I’m so happy I stopped smoking

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Health profoundly improves once a person stops smoking. In this video Mayo Clinic Physicians provide examples of healing that occurs once a person stops smoking and the many benefits to staying tobacco-free. Patients describe how much better they feel now that they have stopped smoking. For more information, go to www.mayoclinic.org

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Comments on I’m so happy I stopped smoking Leave a Comment

January 27, 2012

TheRandomSweed @ 12:55 am #

Smoking for 18 years, since i was 14 years old. And im starting to feel the negative effects of it. My father has chronic pain in his feet constantly and is on 17 pills per day to even be able to move around, because the cigarettes have dried his nervs in his feet dry and destroyed them! My mother has to be hooked to oxygen machine 16 hours per day because of smoking! Dont start smoking kids. Dont treat your body like a waste disposal plant. Because in later life you will have serious problems!

taman3666 @ 1:22 am #

i’m in love with cigarettes so what kind i do to quit that bad habit?

Chewy7771 @ 1:51 am #

Don’t let big tobacco profit from your premature death and suffering. This $@#% is so bad for you. Think about how many chemicals run through your blood stream when you smoke!!! It may seem like you need to smoke but that is the drug and social conditioning getting the best of you!!!

IdoNotRunAjamFactory @ 2:10 am #

Call me a ponyfag if you must, but this somehow got in the related videos of a My Little Pony video.

xKeXax @ 2:50 am #

i quit smoking last 2 months and im very happy

mikejay007 @ 3:46 am #

I quit smoking yesterday after 5 years.

hendon1026 @ 4:33 am #

I quit once I read that addiction is not being able to express yourself. i started expressing myself and didn’t miss it. now when i think about smoking I feel good because i quit. and the smell is gross now. i still smoked when i drank, but after about a year i didnt do that anymore becuase cigs tasted gross. i can feel my lungs still clearing out, but the first 3 4 weeks was the best. i had bad breath because my lungs were clearing out tar. it’s been just over a year now since i quit.

leomatosuk @ 5:20 am #

Today I quit smoking after many years of addiction.I was an unusual smoker, despite I smoked every single day during many years, I just had about 5 to 6 cigarettes a day ( not many compared to several smokers). I decided quitting after realizing how tired I felt every time had to go up a few stairs from my University! I know it’s first day, every thing seems strange for me, I am not suffering as much as I thought I would due to a good mental preparation! Hope I will never smoke again in my life!

BudzNBongs @ 5:40 am #

@DegenekUnit good job mane people like you who have quit for that many years inspire and help me quit too but i still love my mary jane!

DNAdrianMorris @ 6:28 am #

I stopped smoking.
I might only be young but sometimes its harder when you are young since the social circles almost demand it in some situations.
I was on tablets, Champix. Sceptical at first but they did thier job, i was meant to be on them for 4 weeks and i quit on the 14th Day. I’ve been 10 days without smoking and ive not really desired a cigerette or a cigar at all. Although the temptations are still there.
My health, Odour and love life is fantastic now. And i only did it for myself.

WarezWald0 @ 6:45 am #

@bigglyguy

Glad to hear you quit too. :) Things have improved greatly since I first wrote that, I still don’t smoke and it’s been well over a year now and it’s no longer the daily struggle it was then. I do, however, still have moments where I really want to smoke– I am looking forward to the day I can watch a movie or tv show where someone smokes and not miss it myself, can’t say I am at that point yet, but I am glad you are.

neosoc @ 7:44 am #

Just quit this summer.

bigglyguy @ 7:51 am #

@WarezWald0 You know, that BS about still wanting a cig years and years later is exactly that, BS. I’ve now been a non-smoker for about 45 days and already I can say I just don’t want a cigarette. I literally don’t want one. It wouldn’t be a “treat” or anything like that, it would be plain stupid and bizarre to stick something in my face and set fire to it, before breathing in the freakin’ smoke. I am SO over that crap! Something to nibble or fiddle sure but NOT a cigarette thanks. Urgh.

alwayson09 @ 8:45 am #

I finally quit after 20 years, haven’t had a cigarette in 7 months now. Cold turkey is best, just bite the bullet and go through the withdrawals, nothing worked for me, gum, patches etc. Cold turkey is the way to go! The desire WILL PASS!

gentlesod @ 9:30 am #

@3zib
thanks and good luck

Capnwabbit @ 10:15 am #

I’m someone who smoked for over 30 years, quit just 4 days ago. I have to say, this video was pants and would have done NOTHING to help me quit.

3zib @ 10:55 am #

@gentlesod Im very proud of you! I myself am on day 12 and its getting somewhat easier. Just being able to breath makes it all worth. Cheers to living life smoke free!!

gentlesod @ 11:10 am #

@3zib
where to start so many changes. coughing stopped, breathing much easier and smoother, food tastes so much better. i play football on the weekends i’ve noticed the biggest change in my recovery time when i get breathless its so much easier to breath and recover quickly. all that and i hardly think about smoking ever again although it was hard at the start im just used to not smoking anymore now. and i went cold turkey i didnt use anything like patches just gave up

3zib @ 11:13 am #

@sp1ink Time is the true healer!!

3zib @ 11:26 am #

@gentlesod Its your body is getting rid of toxins. How do you feel now?

gentlesod @ 11:34 am #

i stopped smoking 2 weeks ago but now im coughing alot which didnt happen when i used to smoke, it all started a week ago first i had a sore throat for 2 days then the coughing started i dont understand it i guess its my body regenerating itself,

PayBacckGang @ 12:21 pm #

I stopped smoking 3weeks ago and i feel even worse..my breathing is worse, justgot put on a damn inhaler reliever.

jessicarc14 @ 12:28 pm #

I stopped some time ago and I’m very proud of myself, I am so proud. I think, to stop smoking, you have to realize that you’re not a slave. Now, I’m being free.

SubZero589 @ 1:23 pm #

I stopped smoking for a month now, the money i saved is unbeliable.

Good luck with whoever trys stopping smoking

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